After School Program for Teens Ages 13-18

TEEN FIT Download Flyer

MONDAY, OCTOBER 19, 2020

Mondays & Wednesdays from 3:45 - 5:30pm

Ages   13 - 18

 

FREE with Youth & Teen Memberships

Arrival after school to 3:45 pm

Healthy Snack from Kitchen

Homework in ChildWatch Room

 

3:45—4:45 pm

Gronk Zone Functional Training Center

Fitness with Eliana Hall, Certified Personal Trainer

 

4:45—5:45 pm

Activities tbd 

This program concentrates on structured functional fitness, stress management and nutrition and incorporates guest instructors and speakers to maximize your exposure to a variety of activities.

Learn how to enhance your wellness through achievable hands-on activities that will keep you Fit for Life!

ELIANA HALL

With a Master’s degree in Exercise Sciences and 4 years experience as a Certified Personal Trainer and Certified Health Coach, Eliana has worked with clients of all ages and fitness levels in a variety of settings ranging from individuals to groups. Shew also specializes in injury rehabilitation

 

Eliana taught Kinesiology

classes at UMaine and

daily demonstrates her

passion for empowering individuals to

overcome obstacles and reach their goals.

Daily Programming

Coming Soon!

Kurt Mathies

kmathies@clubaycc.org

207.873.0684 x300

Teen Program Director

Alfond Youth & Community Center

126 North Street

Waterville, Maine 04901

I'

info@clubaycc.org

Fax: 207.861.8016

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