After School Program for Teens Ages 13-18
TEEN FIT Download Flyer
MONDAY, OCTOBER 19, 2020
Mondays & Wednesdays from 3:45 - 5:30pm
Ages 13 - 18
FREE with Youth & Teen Memberships
Arrival after school to 3:45 pm
Healthy Snack from Kitchen
Homework in ChildWatch Room
Gronk Zone Functional Training Center
Fitness with Eliana Hall, Certified Personal Trainer
This program concentrates on structured functional fitness, stress management and nutrition and incorporates guest instructors and speakers to maximize your exposure to a variety of activities.
Learn how to enhance your wellness through achievable hands-on activities that will keep you Fit for Life!
With a Master’s degree in Exercise Sciences and 4 years experience as a Certified Personal Trainer and Certified Health Coach, Eliana has worked with clients of all ages and fitness levels in a variety of settings ranging from individuals to groups. Shew also specializes in injury rehabilitation
Eliana taught Kinesiology
classes at UMaine and
daily demonstrates her
passion for empowering individuals to
overcome obstacles and reach their goals.