Nutrition Workshop – The Building Blocks of a Healthy Plate
September 5 @ 10:00 am - 11:30 am
With Bethany Mitchell-Legro, Nutrition Therapist Master
Discover the essential nutrients your body needs and learn simple, practical strategies to create balanced, nourishing meals that support your optimal health. Whether you’re looking to improve your daily eating habits or gain fresh ideas for nutritious recipes, this workshop will give you the tools to build a healthy plate – every time you eat.
Details
- Friday, September 5
- 10:00-11:30 am
- AYCC’s Teaching Kitchen
- Members $0| Non-Members $59