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Senior Fitness

Although All Adult Programs are open to Seniors, the offerings below are designed with the Active Older Adult in mind.

FMI: 207-873-0684 or


Senior Memberships
Senior Memberships

Includes (as specified) Use of Fitness Center, Spin Room, Group Exercise Room, Track, Triple Gymnasium, Therapy Pool, Lap Pool, Child Watch

Wellness Classes are included at No Additional Fee

DISCOUNTED Adventure Playland & Climbing Wall Admission, Childcare, Party Rentals & Private Lessons

  • Individual $30/month $350/year
  • Couple $45/month $520/year

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The AYCC also offers financial assistance on our memberships and accepts Silver Sneakers and Renew Active memberships. Membership

For assistance with AYCC Memberships, please contact:  


Enhance Fitness and Posture & Tone
Enhance Fitness and Posture & Tone

Click here to learn more about all our Wellness Classes.

Swim Lessons

Click here to learn more about our offerings.

Aqua Fitness, Water Aerobics I & II, Therapy & Lap Swims

Click here to learn more about our offerings.


Martial Arts

Click here to learn more about our offerings.

MaineGeneral Peter Alfond Prevention & Healthy Living Center
Pickle Ball
Pickle Ball
  • Monday Through Friday
  • 9:00am-12:00pm – Gyms 2 & 3
  • FREE with AYCC Membership
  • Non-Member Drop In Fee
  • $8 Adults; $5 Seniors


Please join us for a bit of warmth and connection at our monthly Coffee Talks (meet & greets). It’s the perfect blend of camaraderie, coffee or tea, and muffins. It’s the perfect time to take a moment to make new friends, and connections, and meet our staff too. Bring a friend or come solo – there’s always room for one more. Meet us on the second-floor lounge each month from 9:30-10:30 am!

**NEW TIME – 9:30-10:30 am

  • Wednesday, January 31
  • Wednesday, February 28
  • Wednesday, March 27
  • Tuesday, April 30
  • Wednesday, May 22
  • Wednesday, June 26