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Nutrition Workshop – The Building Blocks of a Healthy Plate

Alfond Youth & Community Center 126 North Street, Waterville, ME

With Bethany Mitchell-Legro, Nutrition Therapist Master Discover the essential nutrients your body needs and learn simple, practical strategies to create balanced, nourishing meals that support your optimal health. Whether you're looking to improve your daily eating habits or gain fresh ideas for nutritious recipes, this workshop will give you the tools to build a healthy […]

Nutrition Workshop – Read It Before You Eat It

Alfond Youth & Community Center 126 North Street, Waterville, ME

With Bethany Mitchell-Legro, Nutrition Therapist Master Food labels can be confusing, but they don't have to be. In this workshop, you'll learn how to read and understand nutrition labels so you can make informed choices at the grocery store. Bethany will walk you through ingredient lists, nutrition facts, and hidden additives, helping you identify which […]

A Night to Shine: Shine on Cass Fundraising Event

Alfond Lodge at McGrath Pond Camp Tracy Srv Road, Oakland, ME, United States

Be part of something meaningful at this year’s A Night to Shine on October 11th, the day commemorating 11 years of shining Cassidy’s Light. A Night to Shine is our largest annual […]

$50

Dolphins 24-Hour Dash: A Mid-Maine Dolphins Swim Team Fundraiser

Alfond Youth & Community Center 126 North Street, Waterville, ME

Get ready to cheer on the Mid-Maine Dolphins Swim Team as they take on a challenge like no other! Beginning Sunday, October 12, at 10:00 am, our swimmers will dive into […]

Play It Forward Project: Sports Equipment Drive

Alfond Youth & Community Center 126 North Street, Waterville, ME

Help Us Fill the Trailer!  Not every athlete has the gear they need to get in the game. We’re collecting outgrown or lightly used equipment to stock a trailer that […]

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To inspire and enable all young people and their families to realize their full potential as healthy, productive, responsible and caring citizens.