Nutrition Workshop – Immunity From the Inside Out
November 20 @ 10:00 am - 11:30 am
With Bethany Mitchell-Legro, Nutrition Therapist Master
Food truly is the best medicine. In this workshop, Bethany will share how the right nutrients can strengthen your immune system, help you bounce back faster after illness, and keep you feeling the best year-round. Learn which foods naturally support immunity, how to incorporate them into your daily meals, and simple strategies to protect your health-starting from the inside out.
Details
- Friday, November 20
- 10:00-11:30 am
- AYCC Teaching Kitchen
- Members $0 | Non-Members $59