Nutrition Workshop – Immunity From the Inside Out
Alfond Youth & Community Center 126 North Street, Waterville, MEWith Bethany Mitchell-Legro, Nutrition Therapist Master Food truly is the best medicine. In this workshop, Bethany will share how the right nutrients can strengthen your immune system, help you bounce back faster after illness, and keep you feeling the best year-round. Learn which foods naturally support immunity, how to incorporate them into your daily meals, […]