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Location
Class
Time
5:00 AM - 5:45 AM
N/A
Location
Live StreamClass
Barre MixTime
6:00 AM - 6:35 AM
N/A
Location
Live StreamClass
Seated Silver ComboTime
7:00 AM - 7:45 AM
N/A
Location
Live StreamClass
Intermediate Yoga Time
9:00 AM - 10:00 AM
Wellness/Fitness Center
Location
Alfond Youth & Community CenterClass
HIIT It - Low ImpactTime
9:00 AM - 9:45 AM
N/A
Location
Live StreamClass
Barre MixTime
10:00 AM - 10:45 AM
N/A
Location
Live StreamClass
Chair YogaTime
11:00 AM - 11:50 AM
N/A
Location
Live StreamClass
FierceTime
11:45 AM - 12:20 PM
N/A
Location
Live StreamClass
Seated Silver ComboTime
12:30 PM - 1:15 PM
N/A
Location
Live StreamClass
Muscle UpTime
1:00 PM - 1:30 PM
N/A
Location
Live StreamClass
On Canvas with Kaitlyn: Ducks at Dawn, Part 2Time
2:00 PM - 2:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
3:00 PM - 3:45 PM
N/A
Location
Live StreamClass
Silver CircuitTime
4:00 PM - 4:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
7:00 PM - 7:35 PM
N/A
Location
Live StreamClass
BarreTime
8:00 PM - 8:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
9:00 PM - 9:45 PM
N/A
Location
Live StreamClass
Barre MixTime
Location
Class
Time
12:00 AM - 12:45 AM
N/A
Location
Live StreamClass
CoreTime
5:00 AM - 5:45 AM
N/A
Location
Live StreamClass
CoreTime
6:00 AM - 6:45 AM
N/A
Location
Live StreamClass
Silver CircuitTime
7:00 AM - 7:45 AM
N/A
Location
Live StreamClass
Mat PilatesTime
8:00 AM - 8:50 AM
N/A
Location
Live StreamClass
FierceTime
9:00 AM - 9:45 AM
N/A
Location
Live StreamClass
Barre MixTime
10:00 AM - 11:00 AM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
10:00 AM - 12:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
11:00 AM - 11:45 AM
N/A
Location
Live StreamClass
Silver CircuitTime
12:00 PM - 12:45 PM
N/A
Location
Live StreamClass
CoreTime
12:15 PM - 1:15 PM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
1:00 PM - 1:45 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
2:00 PM - 2:45 PM
N/A
Location
Live StreamClass
Silver CircuitTime
3:00 PM - 3:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
4:00 PM - 4:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
5:00 PM - 8:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
5:00 PM - 5:30 PM
N/A
Location
Live StreamClass
On Canvas with Kaitlyn: Ducks at Dawn, Part 2Time
6:30 PM - 7:15 PM
N/A
Location
Live StreamClass
Muscle UpTime
8:00 PM - 8:45 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
9:00 PM - 9:35 PM
N/A
Location
Live StreamClass
BarreTime
Location
Class
Time
12:00 AM - 12:45 AM
N/A
Location
Live StreamClass
Barre MixTime
5:00 AM - 5:35 AM
N/A
Location
Live StreamClass
BarreTime
7:00 AM - 7:45 AM
N/A
Location
Live StreamClass
Intermediate Yoga Time
9:00 AM - 2:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
9:00 AM - 9:45 AM
N/A
Location
Live StreamClass
Barre MixTime
11:00 AM - 11:35 AM
N/A
Location
Live StreamClass
Silver ComboTime
12:00 PM - 12:35 PM
N/A
Location
Live StreamClass
BarreTime
1:00 PM - 1:45 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
2:00 PM - 2:35 PM
N/A
Location
Live StreamClass
Seated Silver ComboTime
3:00 PM - 3:30 PM
N/A
Location
Live StreamClass
On Canvas with Kaitlyn: Ducks at Dawn, Part 2Time
4:00 PM - 4:45 PM
N/A
Location
Live StreamClass
Silver CircuitTime
6:30 PM - 7:15 PM
N/A
Location
Live StreamClass
Mat PilatesTime
8:00 PM - 8:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
9:00 PM - 9:45 PM
N/A
Location
Live StreamClass
CoreTime
Location
Class
Time
6:00 AM - 6:35 AM
N/A
Location
Live StreamClass
Silver ComboTime
7:00 AM - 7:45 AM
N/A
Location
Live StreamClass
Chair YogaTime
8:00 AM - 8:45 AM
N/A
Location
Live StreamClass
CoreTime
9:00 AM - 2:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
9:00 AM - 9:35 AM
N/A
Location
Live StreamClass
BarreTime
12:00 PM - 12:50 PM
N/A
Location
Live StreamClass
FierceTime
2:00 PM - 2:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
3:00 PM - 3:45 PM
N/A
Location
Live StreamClass
Silver CircuitTime
4:00 PM - 4:45 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
4:00 PM - 4:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
8:00 PM - 8:45 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
9:00 PM - 9:50 PM
N/A
Location
Live StreamClass
FierceTime
Location
Class
Time
12:00 AM - 12:35 AM
N/A
Location
Live StreamClass
BarreTime
6:00 AM - 6:45 AM
N/A
Location
Live StreamClass
Silver CircuitTime
7:00 AM - 7:45 AM
N/A
Location
Live StreamClass
Intermediate Yoga Time
8:00 AM - 8:45 AM
N/A
Location
Live StreamClass
Barre MixTime
9:00 AM - 9:45 AM
N/A
Location
Live StreamClass
Muscle UpTime
10:00 AM - 11:00 AM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
10:00 AM - 10:45 AM
N/A
Location
Live StreamClass
Chair YogaTime
11:00 AM - 11:35 AM
N/A
Location
Live StreamClass
Seated Silver ComboTime
11:45 AM - 12:20 PM
N/A
Location
Live StreamClass
Silver ComboTime
12:00 PM - 12:45 PM
N/A
Location
Live StreamClass
Barre MixTime
12:15 PM - 1:15 PM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
1:00 PM - 1:45 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
2:00 PM - 2:45 PM
N/A
Location
Live StreamClass
Silver CircuitTime
3:00 PM - 3:35 PM
N/A
Location
Live StreamClass
Seated Silver ComboTime
4:00 PM - 4:45 PM
N/A
Location
Live StreamClass
Mat PilatesTime
5:00 PM - 8:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
6:30 PM - 7:15 PM
N/A
Location
Live StreamClass
CoreTime
8:00 PM - 8:45 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
9:00 PM - 9:45 PM
N/A
Location
Live StreamClass
Barre MixTime
Location
Class
Time
12:00 AM - 12:45 AM
N/A
Location
Live StreamClass
Muscle UpTime
5:00 AM - 5:45 AM
N/A
Location
Live StreamClass
Barre MixTime
6:00 AM - 6:35 AM
N/A
Location
Live StreamClass
Silver ComboTime
7:00 AM - 7:45 AM
N/A
Location
Live StreamClass
Silver CircuitTime
8:00 AM - 8:45 AM
N/A
Location
Live StreamClass
Mat PilatesTime
9:00 AM - 10:00 AM
Wellness/Fitness Center
Location
Alfond Youth & Community CenterClass
HIIT It - Low ImpactTime
9:00 AM - 9:50 AM
N/A
Location
Live StreamClass
FierceTime
10:15 AM - 11:00 AM
N/A
Location
Live StreamClass
CoreTime
11:00 AM - 11:35 AM
N/A
Location
Live StreamClass
BarreTime
11:45 AM - 12:20 PM
N/A
Location
Live StreamClass
Silver ComboTime
12:30 PM - 1:15 PM
N/A
Location
Live StreamClass
Muscle UpTime
2:00 PM - 2:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
3:00 PM - 3:35 PM
N/A
Location
Live StreamClass
Silver ComboTime
3:00 PM - 3:30 PM
N/A
Location
Live StreamClass
On Canvas with Kaitlyn: Ducks at Dawn, Part 3Time
4:00 PM - 4:45 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
7:00 PM - 7:50 PM
N/A
Location
Live StreamClass
FierceTime
8:00 PM - 8:45 PM
N/A
Location
Live StreamClass
Mat PilatesTime
9:00 PM - 9:50 PM
N/A
Location
Live StreamClass
FierceTime
Location
Class
Time
12:00 AM - 12:50 AM
N/A
Location
Live StreamClass
FierceTime
5:00 AM - 5:50 AM
N/A
Location
Live StreamClass
FierceTime
5:15 AM - 6:15 AM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
HIIT & Hills SpinTime
6:00 AM - 6:45 AM
N/A
Location
Live StreamClass
Chair YogaTime
8:00 AM - 8:45 AM
N/A
Location
Live StreamClass
Muscle UpTime
9:00 AM - 9:50 AM
N/A
Location
Live StreamClass
FierceTime
10:00 AM - 11:00 AM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
10:00 AM - 12:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
10:00 AM - 10:45 AM
N/A
Location
Live StreamClass
Mat PilatesTime
11:00 AM - 11:45 AM
N/A
Location
Live StreamClass
Silver CircuitTime
12:00 PM - 12:45 PM
N/A
Location
Live StreamClass
Barre MixTime
12:15 PM - 1:15 PM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
1:00 PM - 1:45 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
2:00 PM - 2:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
3:00 PM - 3:35 PM
N/A
Location
Live StreamClass
Silver ComboTime
4:00 PM - 4:45 PM
N/A
Location
Live StreamClass
Mat PilatesTime
6:30 PM - 7:15 PM
N/A
Location
Live StreamClass
Barre MixTime
7:00 PM - 7:30 PM
N/A
Location
Live StreamClass
On Canvas with Kaitlyn: Ducks at Dawn, Part 3Time
8:00 PM - 8:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
9:00 PM - 9:45 PM
N/A
Location
Live StreamClass
Muscle UpHoliday Schedules 2025-2026
| Holiday/Observance Day Name | Date | Open / Closed / General Schedule |
|---|---|---|
| Labor Day | 9/1/25 | CLOSED |
| Thanksgiving Day | 11/27/25 | CLOSED |
| Christmas Eve | 12/24/25 | CLOSED |
| Christmas Day | 12/25/25 | CLOSED |
| New Years Eve | 12/31/25 | 5:00 am-2:00 pm |
| New Years Day | 1/1/26 | CLOSED |
| Easter Sunday | 04/05/26 | CLOSED |
| Memorial Day Sunday & Monday | 5/30/26-5/31/26 | CLOSED |
| Independence Day | 07/04/26 | CLOSED |
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