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From the Couch to the Finish Line: Get Ready for the Doc & Mardie 5K

  • July 15, 2025

If you’ve ever said, “I could never run a 5k,” we’re here to tell you, yes, you absolutely can! Whether you’re new to running, getting back into fitness, or just need a little motivation, our Couch to 5k training plan is the perfect way to get moving at your own pace, and...

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