Social media is reshaping childhood in profound ways, affecting emotional, social, and physical health. In this two-part discussion, child psychologist Anne Uecker will share insights from Jonathan Haidt’s book The Anxious Generation, as a foundation for exploring how social media impacts young people and how families and communities respond. This...
Read moreA new year brings fresh motivation – and there’s no better time to focus on your health, your family, and staying active together. Our Winter Session of programming is officially underway, offering a wide range of youth programs, adult fitness options, family activities, and wellness services designed to help you...
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