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nutrition

Women’s Strength & Metabolism Workshop

  • April 03, 2026

Wellness strategies for perimenopause, menopause, and the years leading up to it, and beyond! Details Tuesday, April 21 4:00-5:30 pm AYCC Boardroom (2nd floor) Free for AYCC Members Contact: Bethany Mitchell-Legro | Sustainable Nutrition, LLC | 207-314-8803 | Bethany@SustainableNutrition.biz Register...

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Your Nutrition: Spring Jump Start

  • March 23, 2026

Spring is the perfect time to reset, recharge, and refocus on your health, and we’re here to help you do just that. Join us for the Your Nutrition: Spring Jump Start, a dynamic, community-centered event designed to inspire healthier habits, introduce practical nutrition strategies, and connect you with local wellness resources. This collaborative...

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