Aquatics
Dive into the world of aquatic fun and fitness with our wide range of offerings. Whether you’re looking to master the art of swimming, join a competitive swim team, enjoy invigorating water aerobics, play in the pool with your children, or host a birthday party, we have something for everyone. Our experienced instructors, and certified Lifeguards and quality facilities will ensure a safe and experience for all ages and skill levels. Join us today!
Our Lap Pool is open to lap swimming, and water aerobics, and is the competition home of the AYCC Adult Masters Swim Program and the Mid-Maine Dolphins Swim Team.
Our Therapy Pool hosts open swims, most lessons, and other therapeutic swim options.
Summer Pool Schedule – begins June 23
Coming Up Next – Pool Schedule – begins September 2
Meet Our Aquatics Director
Meet Brenna Saucier – Aquatics Director
Hi, I’m Brenna Saucier, the Aquatics Director at the AYCC! My passion for aquatics began early—I was a competitive swimmer with MMD from ages 10 to 18, and I started my career at AYCC at just 16. Over the past eight years, I’ve gained extensive experience as both a lifeguard and swim lesson instructor, working my way up to my current role.
I hold a Bachelor’s degree in Psychology with a Minor in Rehabilitation Services and am fully certified in multiple aquatic programs. My certifications include American Red Cross Lifeguard (ARC), Water Safety Instructor (WSI), Lifeguard Instructor (LGI), and YMCA Lifeguard and Swim Lesson Instructor. Currently, I’m furthering my leadership training with the YMCA to enhance my skills and help develop future aquatic professionals.
I’m dedicated to water safety and ensuring that individuals of all ages feel confident and capable in the water. When I’m not leading the aquatics team, I’m focused on improving our programs to provide the best experience for our community.
Feel free to reach out with any questions about our aquatics programs—I’d love to help!
Contact Brenna
207-873-0684 x230 | bsaucier@clubaycc.org
Member & Guest Details
Membership
All AYCC Memberships include access to open swims, and water aerobic classes at no additional cost. Youth & Teen Memberships only include access for the individual who has the active membership. Adults/Seniors will pay a Guest Fee to access the pool with the child.
Guest Fees
- $15.00 per person
Swim Lessons, parties, rentals, Adult Masters Swim, Mid-Maine Dolphins Swim Team, and American Red Cross Certifications have additional costs. Financial assistance is available for swim lessons and the swim team through our Affordable Access Program.
Swim Lessons, Swim Teams & Certifications
Swim Lessons -Youth & Adult
Our certified instructors are passionate about ensuring a safe and enjoyable learning environment. From mastering basic water entry and exit techniques to building strong floating and treading skills, our lessons empower swimmers with the knowledge and abilities they need to navigate the water with confidence.
Our instructors each hold valid First Aid, CPR, Lifeguard, and Lifeguard Instructor certifications. The AYCC follows the YMCA of the USA swim lesson guidelines.
Current Session Info
Summer session ends August 16.
Fall I 2025 – September 2-October 18
Group Session Registration Dates & Fees
Our lessons are held once per week for 7 weeks (summer session runs differently).
- August 18 – AYCC Members $75.00/person
- August 25 – Community Guests/Non-Members $90.00/person
Private Lessons Available
Contact our Aquatics Team at 207-873-0684 | aquatics@clubaycc.org
Mid-Maine Dolphins Swim Team - Youth
Explore the Mid-Maine Dolphins Swim Team (MMD), where aquatic excellence meets community spirit! Join our inclusive program designed for youth swimmers of all abilities. Dive into top-tier coaching, skill development, and competitive opportunities, all while fostering teamwork and sportsmanship. Discover the perfect blend of fitness, fun, and friendship with the MMD Swim Team today!
The MMD team is located in Waterville, Maine, and is a YMCA/USA Swim Team for ages 5-18. They compete regionally and nationally against other YMCA and USA swim teams.
Visit the Mid-Maine Dolphins Swim Team page for details.
AYCC Mid-Maine Masters Swim Club - Adults
Mid-Maine Masters Swim Club is an adult group program that allows adults of all swimming abilities to be coached by our experienced staff. Individuals interested in participating in this program should be able to confidently swim laps.
For each practice, there will be three sections:
- Social & Active -individuals looking for a group swimming environment with some basic exercise.
- Training – individuals looking for specialized training or non-competitive workouts. This section is for triathletes, or competitive swimmers.
- Competitive – individuals looking for competition in swim meet settings.
Details
- Begins September 8
- Ages 18+
- Practice Days & Times
- Mondays 6:00-7:00 pm
- Wednesdays 6:00-7:00 pm
- Daily Guest Fees – $15.00/person
- Package Options
- Members – 10 practices for $45.00
- Non-Members – 10 practices $90.00
American Red Cross Certifications
The AYCC partners with American Red Cross to offer a variety of certifications. Visit our certifications page for details.
Open Swims & Aquatic Fitness Class Descriptions
Open Swims
Family Swim – Make a splash together during Family Swim, where the pool becomes a playground. Held mostly in our warm Therapy Pool, this open swim time is perfect for all ages to enjoy gentle play, floating, or pool toy play. For even more adventure, try the pool climbing wall when it’s available. It’s the ultimate way to laugh, move, and create memories in the water.
Lap Swim – These dedicated lap swim hours are held in our Lap Pool where individuals can enjoy the perfect balance of fitness and relaxation in our beautiful pool. Incorporate your training plan for the next big race, build endurance, or simply enjoy a refreshing workout. Lap swim offers a low-impact, full-body exercise. Set your own pace, glide through the water, and make every stroke count toward a healthier, stronger you.
Therapy Lap Swim – Discover the perfect balance of movement and recovery in our warm Therapy Pool. Open to all ages, this dedicated swim time is designed for low-impact exercise through gentle lap swimming and personal fitness. The soothing water environment supports joint health, improves flexibility, and provides comfort for individuals managing conditions such as arthritis, fibromyalgia, or recovering from surgery or an injury. Focused swimming only – standing and play are reserved for other sessions, so you can enjoy a calm, restorative experience that promotes strength, mobility, and overall wellness.
Therapy Swim – Also held in our warm Therapy Pool, this session is designed for gentle movement, stretching, and therapeutic exercise. Open to all ages, Therapy Swim provides a quiet, supportive environment for recovery, relaxation, and wellness. Please note-this time is intended for therapeutic use only and is not a play session.
Aquatic Fitness Classes
We highly recommend that individuals check with their primary care physician before beginning any exercise routine.
Aqua Zumba – Make a splash with Aqua Zumba, the ultimate pool party workout! This upbeat class combines energizing dance moves, cardio, and rhythym to keep your body moving and your spirit lifted. With the added resistance of water, every step, shimmy, and splash delivers a fun full-body workout that’s gentle on the joints and perfect for all fitness levels. Get ready to groove, laugh, and burn calories too!
Circuit HIIT – Turn up the intensity with Circuit HIIT – a high-energy aquatic workout that keeps you moving and motivated! This dynamic class blends high-intensity intervals with rotating circuit stations for a full-body challenge in the water. You’ll power through cardio bursts, strength-building moves, and core-focused exercises using the natural resistance of water, plus equipment like noodles and dumbbells. It’s the perfect way to build stamina, strength, and endurance, while keeping the pace fun, fast, and refreshingly low-impact.
Deep Water HIIT – Take your fitness to new depths with Deep Water HIIT! This no-impact, high-energy class uses flotation belts and the resistance of water to deliver an intense blend of cardio and strength training. You’ll alternate explosive bursts of movement with active recovery for a workout that boosts endurance, builds stamina, and sculpts total-body strength, while staying refreshingly gentle on the joints.
Hydro HIIT – Make waves with Hydro HIIT, a powerful aquatic workout that takes high-intensity interval training to the pool! This class alternates bursts of fast-paced cardio with active recovery for a fun, full-body challenge. Perfect for all fitness levels, the water adds natural resistance to build strength while protecting your joints, giving you a safe yet highly effective sweat session that leaves you energized and strong.
Hydro Power – Unleash your strength in the pool with Hydro Power, a high-energy, full-body workout that fuses cardio intervals with resistance training. Using water dumbbells, noodles, and the natural resistance of the water, this class challenges your muscles and elevates your heart rate for maximum results. Build endurance, sculpt muscle, and boost overall fitness – all in the supportive, joint-friendly environment of our warm pool.
Power Splash – Make waves with this dynamic, full-body aquatic strength workout designed to sculpt, tone, and energize. Power Splash combines water dumbbells, noodles and water resistance to challenge every major muscle group without the strain on your joints. Build strength, boost endurance, and fire up your core in a buoyant environment that’s as invigorating as it is supportive. This class gives a splash of power that leaves you feeling strong, balanced, and totally refreshed.
Silver Splash – Step into the soothing embrace of the warm-water pool with Silver Splash – a low-impact aquatic fitness class thoughtfully designed for older adults and anyone seeking a gentler, joint-friendly workout. This uplifting session blends light cardio, resistance training, and guided stretching to enhance mobility, balance, and overall strength. With every movement supported by water’s natural buoyancy, you’ll build confidence, improve daily function, and leave feeling refreshed, relaxed, and ready for whatever comes next.