Spring is the perfect time to reset, recharge, and refocus on your health, and we're here to help you do just that. Join us for the Your Nutrition: Spring Jump Start, a dynamic, community-centered event designed to inspire healthier habits, introduce practical nutrition strategies, and connect you with local wellness resources. This collaborative event, hosted in […]
Join us to explore how trauma and the ACEs study help explain the "why" behind big reactions. We’ll look at how stress affects the developing brain and identify common triggers. […]
Wellness strategies for perimenopause, menopause, and the years leading up to it, and beyond! Details Tuesday, April 21 4:00-5:30 pm AYCC Boardroom (2nd floor) Free for AYCC Members Contact: Bethany Mitchell-Legro | Sustainable Nutrition, LLC | 207-314-8803 | Bethany@SustainableNutrition.biz Register
