With Bethany Mitchell-Legro, Nutrition Therapist Master Food labels can be confusing, but they don't have to be. In this workshop, you'll learn how to read and understand nutrition labels so […]
With Bethany Mitchell-Legro, Nutrition Therapist Master Food truly is the best medicine. In this workshop, Bethany will share how the right nutrients can strengthen your immune system, help you bounce back faster after illness, and keep you feeling the best year-round. Learn which foods naturally support immunity, how to incorporate them into your daily meals, […]
With Bethany Mitchell-Legro, Nutrition Therapist Master Quality sleep is one of the most powerful tools for improving your overall health. In this workshop, Bethany will explore how sleep impacts everything […]
