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Time
5:00 AM - 5:45 AM
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Barre MixTime
5:15 AM - 6:15 AM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
HIIT & Hills SpinTime
6:00 AM - 6:30 AM
N/A
Location
Live StreamClass
Core & MoreTime
6:30 AM - 7:00 AM
N/A
Location
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Upper Body StrengthTime
7:00 AM - 7:30 AM
N/A
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Live StreamClass
Lower Body StrengthTime
7:30 AM - 8:00 AM
N/A
Location
Live StreamClass
Yoga FusionTime
8:00 AM - 8:30 AM
N/A
Location
Live StreamClass
FIERCETime
8:30 AM - 9:15 AM
N/A
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Basic Step & StrengthTime
9:30 AM - 10:15 AM
N/A
Location
Live StreamClass
Intermediate YogaTime
10:00 AM - 12:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
10:00 AM - 11:00 AM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
10:00 AM - 10:35 AM
N/A
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Live StreamClass
Silver ComboTime
10:30 AM - 11:00 AM
N/A
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Live StreamClass
Yoga FusionTime
11:00 AM - 11:30 AM
N/A
Location
Live StreamClass
Gentle Yoga QigongTime
11:30 AM - 12:00 PM
N/A
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ForeverWell Balance & StretchTime
11:30 AM - 11:45 AM
N/A
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Guided MeditationTime
12:00 PM - 12:45 PM
N/A
Location
Live StreamClass
Barre MixTime
12:00 PM - 12:30 PM
N/A
Location
Live StreamClass
Butts, Guts, & Body: Lower Body StrengthTime
12:15 PM - 1:15 PM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
12:30 PM - 1:15 PM
N/A
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Live StreamClass
Muscle UpTime
12:45 PM - 1:00 PM
N/A
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Live StreamClass
Foam Roll & StretchTime
1:00 PM - 1:46 PM
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Live StreamClass
Intermediate Yoga Time
2:00 PM - 2:45 PM
N/A
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Chair YogaTime
3:00 PM - 3:45 PM
N/A
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Live StreamClass
Chair QigongTime
4:00 PM - 4:30 PM
N/A
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Mat PilatesTime
5:00 PM - 5:45 PM
N/A
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Full Body StrengthTime
5:45 PM - 6:15 PM
N/A
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Live StreamClass
Power FlowTime
6:15 PM - 6:45 PM
N/A
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Live StreamClass
Flow FusionTime
7:00 PM - 7:30 PM
N/A
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Beginner YogaTime
7:30 PM - 8:00 PM
N/A
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Live StreamClass
Restorative YogaTime
8:00 PM - 8:15 PM
N/A
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Live StreamClass
Guided MeditationTime
8:00 PM - 9:00 PM
N/A
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Live StreamClass
Beginner YogaTime
9:00 PM - 9:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
10:00 PM - 10:30 PM
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Location
Live StreamClass
Core & StretchTime
10:30 PM - 11:00 PM
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Strength ExpressTime
Location
Class
Time
5:00 AM - 5:30 AM
N/A
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Live StreamClass
Upper Body StrengthTime
5:30 AM - 6:00 AM
N/A
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Live StreamClass
Lower Body StrengthTime
6:00 AM - 6:30 AM
N/A
Location
Live StreamClass
Bodyweight BootcampTime
6:30 AM - 7:15 AM
N/A
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Live StreamClass
Barre MixTime
7:00 AM - 7:30 AM
N/A
Location
Live StreamClass
Power FlowTime
7:30 AM - 8:00 AM
N/A
Location
Live StreamClass
Basic Step & StrengthTime
8:00 AM - 8:30 AM
N/A
Location
Live StreamClass
Butts, Guts, & Body: Lower Body StrengthTime
9:00 AM - 10:00 AM
Wellness/Fitness Center
Location
Alfond Youth & Community CenterClass
HIIT It - Low ImpactTime
9:00 AM - 9:46 AM
N/A
Location
Live StreamClass
Intermediate Yoga Time
10:00 AM - 10:35 AM
N/A
Location
Live StreamClass
Silver ComboTime
10:15 AM - 10:45 AM
N/A
Location
Live StreamClass
Strength ExpressTime
10:30 AM - 11:00 AM
N/A
Location
Live StreamClass
Aging StrongTime
11:00 AM - 11:30 AM
N/A
Location
Live StreamClass
FIERCETime
11:00 AM - 11:45 AM
N/A
Location
Live StreamClass
Basic Step & StrengthTime
11:45 AM - 12:15 PM
N/A
Location
Live StreamClass
Mat PilatesTime
12:00 PM - 12:30 PM
N/A
Location
Live StreamClass
Core & MoreTime
12:30 PM - 12:45 PM
N/A
Location
Live StreamClass
Foam Roll & StretchTime
1:00 PM - 1:45 PM
N/A
Location
Live StreamClass
Full Body StrengthTime
2:00 PM - 2:45 PM
N/A
Location
Live StreamClass
Chair QigongTime
2:45 PM - 3:15 PM
N/A
Location
Live StreamClass
ForeverWell Balance & StretchTime
3:00 PM - 5:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
4:00 PM - 4:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
5:00 PM - 5:45 PM
N/A
Location
Live StreamClass
Barre MixTime
6:00 PM - 6:30 PM
N/A
Location
Live StreamClass
Yoga FusionTime
6:30 PM - 7:15 PM
N/A
Location
Live StreamClass
Basic Step & StrengthTime
7:30 PM - 8:00 PM
N/A
Location
Live StreamClass
FIERCETime
8:00 PM - 8:30 PM
N/A
Location
Live StreamClass
Restorative YogaTime
8:30 PM - 9:00 PM
N/A
Location
Live StreamClass
Yoga FusionTime
9:00 PM - 9:30 PM
N/A
Location
Live StreamClass
Strength ExpressTime
9:30 PM - 10:15 PM
N/A
Location
Live StreamClass
Full Body StrengthTime
10:15 PM - 10:30 PM
N/A
Location
Live StreamClass
Foam Roll & StretchTime
11:00 PM - 11:30 PM
N/A
Location
Live StreamClass
Gentle Yoga QigongTime
Location
Class
Time
5:00 AM - 5:30 AM
N/A
Location
Live StreamClass
FIERCETime
5:30 AM - 6:00 AM
N/A
Location
Live StreamClass
Strength ExpressTime
6:30 AM - 7:00 AM
N/A
Location
Live StreamClass
Yoga FusionTime
7:00 AM - 7:45 AM
N/A
Location
Live StreamClass
Intermediate YogaTime
8:00 AM - 8:45 AM
N/A
Location
Live StreamClass
Basic Step & StrengthTime
9:00 AM - 9:30 AM
N/A
Location
Live StreamClass
Core & MoreTime
10:00 AM - 11:00 AM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
10:00 AM - 2:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
10:00 AM - 10:45 AM
N/A
Location
Live StreamClass
Chair YogaTime
11:00 AM - 11:35 AM
N/A
Location
Live StreamClass
Seated Silver ComboTime
11:30 AM - 12:00 PM
N/A
Location
Live StreamClass
ForeverWell Balance & StretchTime
12:00 PM - 12:30 PM
N/A
Location
Live StreamClass
Butts, Guts, & Body: Lower Body StrengthTime
12:15 PM - 1:15 PM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
12:30 PM - 1:00 PM
N/A
Location
Live StreamClass
Aging StrongTime
1:00 PM - 2:00 PM
N/A
Location
Live StreamClass
Beginner YogaTime
2:00 PM - 2:15 PM
N/A
Location
Live StreamClass
Guided MeditationTime
2:30 PM - 3:00 PM
N/A
Location
Live StreamClass
Yoga FusionTime
3:00 PM - 3:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
4:00 PM - 4:15 PM
N/A
Location
Live StreamClass
Core ExpressTime
4:15 PM - 5:00 PM
N/A
Location
Live StreamClass
Muscle UpTime
5:00 PM - 8:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
5:00 PM - 5:30 PM
N/A
Location
Live StreamClass
Bodyweight BootcampTime
5:30 PM - 6:00 PM
N/A
Location
Live StreamClass
FIERCETime
6:00 PM - 6:30 PM
N/A
Location
Live StreamClass
Strength ExpressTime
6:30 PM - 7:00 PM
N/A
Location
Live StreamClass
Core & MoreTime
8:00 PM - 8:46 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
8:45 PM - 9:00 PM
N/A
Location
Live StreamClass
Guided MeditationTime
9:00 PM - 9:45 PM
N/A
Location
Live StreamClass
Barre MixTime
10:00 PM - 10:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
11:00 PM - 11:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
Location
Class
Time
12:30 AM - 1:05 AM
N/A
Location
Live StreamClass
Seated Silver ComboTime
5:00 AM - 5:30 AM
N/A
Location
Live StreamClass
Strength ExpressTime
6:00 AM - 6:30 AM
N/A
Location
Live StreamClass
FIERCETime
6:30 AM - 7:15 AM
N/A
Location
Live StreamClass
Muscle UpTime
8:00 AM - 8:30 AM
N/A
Location
Live StreamClass
Strength ExpressTime
9:00 AM - 2:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
9:00 AM - 9:45 AM
N/A
Location
Live StreamClass
Chair QigongTime
10:00 AM - 10:45 AM
N/A
Location
Live StreamClass
Chair YogaTime
11:00 AM - 11:30 AM
N/A
Location
Live StreamClass
Gentle Yoga QigongTime
11:30 AM - 12:05 PM
N/A
Location
Live StreamClass
Silver ComboTime
12:00 PM - 12:30 PM
N/A
Location
Live StreamClass
Basic Step & StrengthTime
1:00 PM - 1:45 PM
N/A
Location
Live StreamClass
Muscle UpTime
2:00 PM - 2:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
3:00 PM - 3:46 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
4:00 PM - 4:30 PM
N/A
Location
Live StreamClass
Butts, Guts, & Body: Lower Body StrengthTime
4:30 PM - 4:45 PM
N/A
Location
Live StreamClass
Foam Roll & StretchTime
8:00 PM - 8:30 PM
N/A
Location
Live StreamClass
Restorative YogaTime
9:00 PM - 9:45 PM
N/A
Location
Live StreamClass
Basic Step & StrengthTime
Location
Class
Time
5:00 AM - 5:30 AM
N/A
Location
Live StreamClass
Upper Body StrengthTime
5:30 AM - 6:00 AM
N/A
Location
Live StreamClass
Lower Body StrengthTime
6:30 AM - 7:15 AM
N/A
Location
Live StreamClass
Muscle UpTime
8:00 AM - 8:45 AM
N/A
Location
Live StreamClass
Basic Step & StrengthTime
9:00 AM - 2:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
9:00 AM - 9:30 AM
N/A
Location
Live StreamClass
Butts, Guts, & Body: Lower Body StrengthTime
9:30 AM - 9:45 AM
N/A
Location
Live StreamClass
Foam Roll & StretchTime
10:00 AM - 10:45 AM
N/A
Location
Live StreamClass
Chair YogaTime
10:30 AM - 11:05 AM
N/A
Location
Live StreamClass
Seated Silver ComboTime
11:00 AM - 11:35 AM
N/A
Location
Live StreamClass
Silver ComboTime
11:30 AM - 12:00 PM
N/A
Location
Live StreamClass
ForeverWell Balance & StretchTime
12:00 PM - 12:45 PM
N/A
Location
Live StreamClass
Barre MixTime
1:00 PM - 2:00 PM
N/A
Location
Live StreamClass
Beginner YogaTime
2:00 PM - 2:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
3:00 PM - 3:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
3:45 PM - 4:15 PM
N/A
Location
Live StreamClass
Strength ExpressTime
4:30 PM - 5:00 PM
N/A
Location
Live StreamClass
Bodyweight BootcampTime
5:00 PM - 5:30 PM
N/A
Location
Live StreamClass
Core & StretchTime
6:00 PM - 6:30 PM
N/A
Location
Live StreamClass
Yoga FusionTime
8:00 PM - 9:00 PM
N/A
Location
Live StreamClass
Beginner YogaTime
9:00 PM - 9:46 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
10:00 PM - 10:30 PM
N/A
Location
Live StreamClass
Strength ExpressTime
10:30 PM - 11:00 PM
N/A
Location
Live StreamClass
Core & MoreTime
Location
Class
Time
5:00 AM - 5:30 AM
N/A
Location
Live StreamClass
FIERCETime
5:30 AM - 6:00 AM
N/A
Location
Live StreamClass
Strength ExpressTime
6:30 AM - 7:00 AM
N/A
Location
Live StreamClass
Upper Body StrengthTime
7:00 AM - 7:30 AM
N/A
Location
Live StreamClass
Lower Body StrengthTime
7:30 AM - 7:45 AM
N/A
Location
Live StreamClass
Foam Roll & StretchTime
8:00 AM - 8:30 AM
N/A
Location
Live StreamClass
Bodyweight BootcampTime
8:30 AM - 9:00 AM
N/A
Location
Live StreamClass
FIERCETime
9:00 AM - 9:46 AM
N/A
Location
Live StreamClass
Intermediate Yoga Time
10:00 AM - 11:00 AM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
10:00 AM - 12:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
10:00 AM - 10:45 AM
N/A
Location
Live StreamClass
Chair YogaTime
10:00 AM - 10:30 AM
N/A
Location
Live StreamClass
Strength & ConditioningTime
10:45 AM - 11:15 AM
N/A
Location
Live StreamClass
Core & MoreTime
11:00 AM - 11:35 AM
N/A
Location
Live StreamClass
Seated Silver ComboTime
11:45 AM - 12:20 PM
N/A
Location
Live StreamClass
Silver ComboTime
12:00 PM - 12:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
12:15 PM - 1:15 PM
Group Fitness Studio
Location
Alfond Youth & Community CenterClass
Enhance FitnessTime
1:00 PM - 2:00 PM
N/A
Location
Live StreamClass
Beginner YogaTime
2:00 PM - 2:46 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
3:00 PM - 3:30 PM
N/A
Location
Live StreamClass
On Canvas with Kaitlyn: Citrus Fields Pt. 1Time
4:00 PM - 4:45 PM
N/A
Location
Live StreamClass
Intermediate YogaTime
4:00 PM - 4:45 PM
N/A
Location
Live StreamClass
Barre MixTime
4:30 PM - 5:00 PM
N/A
Location
Live StreamClass
Strength ExpressTime
5:00 PM - 8:00 PM
NinjAdventure Zone
Location
Alfond Youth & Community CenterClass
Open Play, Climb, and Obstacle CourseTime
5:00 PM - 5:30 PM
N/A
Location
Live StreamClass
Basic Step & StrengthTime
5:30 PM - 6:00 PM
N/A
Location
Live StreamClass
Butts, Guts, & Body: Lower Body StrengthTime
6:00 PM - 6:30 PM
N/A
Location
Live StreamClass
Upper Body StrengthTime
7:00 PM - 7:45 PM
N/A
Location
Live StreamClass
Chair QigongTime
9:00 PM - 9:30 PM
N/A
Location
Live StreamClass
Restorative YogaTime
9:30 PM - 10:00 PM
N/A
Location
Live StreamClass
Core & StretchTime
10:00 PM - 10:30 PM
N/A
Location
Live StreamClass
Gentle Yoga QigongTime
11:00 PM - 11:30 PM
N/A
Location
Live StreamClass
Beginner YogaTime
Location
Class
Time
5:30 AM - 6:00 AM
N/A
Location
Live StreamClass
Bodyweight BootcampTime
6:00 AM - 6:15 AM
N/A
Location
Live StreamClass
Foam Roll & StretchTime
7:00 AM - 7:30 AM
N/A
Location
Live StreamClass
Mat PilatesTime
7:30 AM - 8:00 AM
N/A
Location
Live StreamClass
Strength ExpressTime
8:00 AM - 8:30 AM
N/A
Location
Live StreamClass
Yoga FusionTime
9:00 AM - 10:00 AM
Wellness/Fitness Center
Location
Alfond Youth & Community CenterClass
HIIT It - Low ImpactTime
9:00 AM - 9:30 AM
N/A
Location
Live StreamClass
Butts, Guts, & Body: Lower Body StrengthTime
9:30 AM - 10:00 AM
N/A
Location
Live StreamClass
Power FlowTime
10:00 AM - 10:45 AM
N/A
Location
Live StreamClass
Hatha YogaTime
10:00 AM - 10:30 AM
N/A
Location
Live StreamClass
ForeverWell Balance & StretchTime
10:45 AM - 11:00 AM
N/A
Location
Live StreamClass
Guided MeditationTime
11:00 AM - 11:35 AM
N/A
Location
Live StreamClass
Silver ComboTime
11:00 AM - 11:30 AM
N/A
Location
Live StreamClass
FIERCETime
11:30 AM - 12:05 PM
N/A
Location
Live StreamClass
Seated Silver ComboTime
12:00 PM - 12:30 PM
N/A
Location
Live StreamClass
Push, Pull, Press: Upper Body StrengthTime
12:45 PM - 1:00 PM
N/A
Location
Live StreamClass
Core ExpressTime
1:00 PM - 1:46 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
2:00 PM - 2:45 PM
N/A
Location
Live StreamClass
Chair YogaTime
2:15 PM - 2:45 PM
N/A
Location
Live StreamClass
Basic Step & StrengthTime
3:00 PM - 3:30 PM
N/A
Location
Live StreamClass
Aging StrongTime
3:00 PM - 3:45 PM
N/A
Location
Live StreamClass
Muscle UpTime
3:45 PM - 4:15 PM
N/A
Location
Live StreamClass
Yoga FusionTime
4:00 PM - 4:46 PM
N/A
Location
Live StreamClass
Intermediate Yoga Time
5:00 PM - 5:30 PM
N/A
Location
Live StreamClass
Energizing BreathworkTime
5:30 PM - 5:45 PM
N/A
Location
Live StreamClass
MeditationTime
6:00 PM - 6:45 PM
N/A
Location
Live StreamClass
Barre MixTime
7:00 PM - 7:30 PM
N/A
Location
Live StreamClass
Core & MoreTime
7:30 PM - 8:00 PM
N/A
Location
Live StreamClass
Power FlowTime
9:15 PM - 10:00 PM
N/A
Location
Live StreamClass
Full Body StrengthTime
10:00 PM - 10:30 PM
N/A
Location
Live StreamClass
Mat PilatesTime
10:30 PM - 11:00 PM
N/A
Location
Live StreamClass
Gentle Yoga QigongTime
11:00 PM - 11:45 PM
N/A
Location
Live StreamClass
Intermediate YogaGeneral Facility Hours
Through June 19, 2026
- Monday-Friday – 5:00 am-9:00 pm
- Saturday & Sunday – 7:00 am-7:00 pm
Summer Hours – June 20-August 23, 2026
- Monday-Friday – 5:00 am-7:00 pm
- Saturday & Sunday – 7:00 am-2:00 pm
Holiday Schedules 2026-2027
| Holiday/Observance Day Name | Date | Open / Closed / General Schedule |
|---|---|---|
| New Years Eve | 12/31/25 | 5:00 am-2:00 pm |
| New Years Day | 1/1/26 | CLOSED |
| Easter Sunday | 04/05/26 | CLOSED |
| Memorial Day Sunday & Monday | 5/24/26-5/25/26 | CLOSED |
| Independence Day | 07/04/26 | CLOSED |
| Labor Day | 9/7/26 | CLOSED |
| Thanksgiving Day | 11/26/26 | CLOSED |
| Christmas Eve | 12/24/26 | CLOSED |
| Christmas Day | 12/25/26 | CLOSED |
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