FOR IMMEDIATE RELEASE MMD Swimmers Crush Records at Eastern Zone Championships Buffalo, NY – Maine was on the map in a big way this past weekend as two swimmers from the Mid-Maine Dolphins Swim Team (MMD) made history at the 2025 Eastern Zone Long Course Senior Championships, August 7-10 at Erie Community College. Competing against 280...
Read moreIf you’ve ever said, “I could never run a 5k,” we’re here to tell you, yes, you absolutely can! Whether you’re new to running, getting back into fitness, or just need a little motivation, our Couch to 5k training plan is the perfect way to get moving at your own pace, and...
Read moreDid you know karate can help your child develop essential life skills going beyond the dojo? At the AYCC, our martial arts programs have been carefully designed to promote discipline, focus, confidence, and physical fitness while ensuring a fun and supportive environment for every participant. Why Enroll in Martial Arts at...
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